Nutrition is a cornerstone in human life and certainly an integral part
of this work. I have extensive knowledge in
this area gathered over many years - partly from shiatsu studies
especially from European Shiatsu School in London and from a natural
interest from my early teens partly through growing vegetables in the family garden and going to the local market, leading to years of additional studies of
biochemical reactions in the body brought on by nutrition. In my
experience, some clients
often just need small adjustments to their diets BUT these adjustments
"must happen" in order to stay healthy and avoid developing deficiencies
and other problems later on (later on is not that far away!).
Nutrition / appropriate foods / supplements: It's all about what YOUR body
needs and certainly also what YOU feel like eating and not what the general media,
society or a quick fix diet dictates to you. We actually
need to find out what works best for us and begin to listen more to the
wisdom of our body, this is key to feeling at home in it. - I show
you how you can introduce a more conscious way of approaching
nutrition with solid advice in order to improve your overall health situation.
We need to strengthen our overall physical condition, so that we naturally "fight off" whatever comes at us, and so that we aren´t susceptible to parasites, infections, excess heavy metals, environmental toxins and pollutants in order to stay vibrant (or re-gain strength after a health crisis) AND this is best done with the "right food" and intelligent nutritional supplements.
In recent years, it has become even more important to look after your gut and generally staying vibrant and as healthy as possible.
If you wish a consultation via the phone, then please briefly explain your general health situation since 2020 - and which choices you made during the corona phase and how you were effected (then I am able to assist you fully).
Conclusion .. if you read this and you still believe you do everything correctly regarding your nutrition, but suffer from indigestion, cramps, feel weak or receive other warning signals from your body, then perhaps it's time to change lane and do something about it. You are welcome :~)
